The Not-so-sweet Truth About Diabetes

If you have diabetes, then you are one of the unlucky guys. Diabetes mellitus is a disease caused by having too much sugar or glucose in your body. The disease is usually a result from an unhealthy lifestyle. The worse thing is that diabetes is also genetic. This means that if you have diabetes, your child may also suffer from it one day.

Diabetes can lead to many problems. A person who suffers from diabetes will be easily burn out. If you have diabetes, you will not be able to achieve the same stamina as you did before. You will also easily feel thirsty.

In some cases where the disease is very serious, diabetes can also lead to other dangerous health problems. Diabetes weakens the immune system and prevents blood from clotting, thus diabetes patients should never undergo surgeries as they can ultimately result in deaths. When you have diabetes, you should always take care not to wound yourself.

Curing diabetes with water

If you want to cure your diabetes, you need to do stabilize the glucose level in your body as well as increase the amount of insulin that your body produces. You need to maintain a strict diet to achieve that goal. It may seem difficult at first, but it ensures you to remain healthy.
Another thing you should do is improve your nutrition profile by decreasing the amount of high glycemic as well as acidic food that you take. Instead, you should take higher amount of alkaline foods as it is vital to increase your insulin level.

If you do not know what high level alkaline food is, do not worry. Water is an example of high level alkaline food. Drinking plenty of water is good for you, as water has the ability to detoxify the body. Drinking 8 to 10 glasses of water per day can help flush out toxins. Water can also decrease the amount of glucose in the body, thus help cure diabetes. So, always remember to drink plenty of water!